Crispy Avocado Egg Rolls

Servings: 4
Prep time: 15 minutes
Cook time: 10 minutes


  • 3 avocados, chopped
  • 1/4 cup red onion, diced
  • 2 tablespoons sundried tomatoes in olive oil, chopped
  • 3 tablespoons cilantro, chopped
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cumin
  • Juice of 1 lime
  • Salt and pepper to taste
  • 8 egg rolls wrappers
  • 1 cup neutral oil for frying


    1. In a medium sized bowl, mix the avocados, red onion, sundried tomatoes, cilantro, garlic powder, cumin, lime juice, salt, and pepper.
    2. Place 2-3 tablespoons of the avocado mixture into the egg roll wrapper. Fold in each side and then roll the egg roll. Seal the edges with water. Repeat this process for each egg roll.
    3. Heat the oil in a medium sized skillet to 350 degrees.
    4. Cook for about 2 minutes on each side or until golden brown and crispy.
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    About Colombia Avocado Board

    The mission of CAB is to build the tools to work in sync with the Hass Avocado Board to cultivate consumers in the United States by aligning growers, exporters, and importers together under one cohesive marketing effort focused on Colombian avocados.  The CAB was created in late 2020 and operates under the authorization of the Hass Avocado Promotion, Research, and Information Act of 2000 (7 U.S.C. 7801-7813).  For more information or a full list of the Board of Directors and committee assignments, please email [email protected].