Bringing the Heart of Colombia to Your Table, One Avocado At a Time

Why Choose
Avocados From Colombia?

Experience the rich flavor of Avocados From Colombia—grown in fertile soils, nourished by tropical rains, and hand-picked from lush orchards nestled in the country’s majestic mountains and vibrant landscapes. Each avocado is cultivated with care and attention to detail, reflecting the dedication of Colombian growers committed to bringing fruit to consumers.

Colombia’s loamy soils and subtropical climate create ideal growing conditions for avocados. Our orchards are part of a sustainable agricultural ecosystem that supports long-term growth and prosperity. From seasoned growers to a new generation of passionate farmers, a dedicated network of producers brings Colombian avocados to life—each playing a vital role in delivering the rich flavor and consistent quality that set them apart.

With their smooth texture, rich flavor, and exceptional quality, Colombian Hass avocados offer a consistently satisfying experience. Grown year-round with a strong commitment to environmental stewardship and social responsibility, they are a true symbol of consistency, care, and resilience.

Colombia’s avocado industry continues to thrive—rooted in tradition, driven by innovation, and dedicated to providing one of nature’s most iconic superfoods.

Colombia Avocados Advantage

Available Year-Round

Colombia’s unique geography supports avocado production across eight growing regions, spanning two harvest seasons. The Traviesa Season runs from approximately March to August, peaking in May and June, while the Main Season lasts from approximately September to February, with peak availability in December and January.

Efficient Shipping to East Coast Markets

With direct access to both Atlantic ports, Colombian avocados can arrive in Florida in as little as 3 days and in Philadelphia within 5 days—ensuring fresh fruit reaches key U.S. markets quickly and reliably.

Unwavering Commitment to Quality

Colombian growers have long embraced globally recognized third-party certifications that reflect their dedication to sustainability, ethical practices, and food safety.  Participation in certification programs such as Global G.A.P., Rainforest Alliance, and SMETA underscores the industry’s drive to meet the highest international standards from farm to table.

Rapid Volume Growth

Colombian avocado exports to the U.S. continue to surge. In 2023, 30 million pounds were shipped, growing to over 80 million in 2024. Projections for 2025 estimate 150 million pounds – marking a remarkable growth of over 400% in just two years.

The People Behind the Quality

Nearly 80,000 Colombians—from growers and field workers to packing house and transportation teams—power the success of the Colombian Hass avocado industry. Their dedication is the foundation of the consistent quality consumers experience in every avocado.

History Has A Story

Dive Into The Avo-roots

Rudolph-Hass

1920s–1980s

The Rise of the Hass Avocado in the United States

In 1926, Rudolph Hass, a U.S. mail carrier and amateur horticulturist in La Habra Heights, California, planted an avocado seed that would give rise to a game-changing variety. The resulting tree produced fruit with a distinctive pebbly skin, rich flavor, and creamy texture that set it apart from the more common green-skinned varieties of the time.

Recognizing its potential, Hass patented the tree in 1935 and partnered with a local nurseryman to propagate it. The variety gradually gained popularity among California growers and consumers, especially for its superior taste and ability to withstand shipping. By the 1960s and 1970s, the Hass avocado had become the dominant variety grown in California, laying the groundwork for its rise as the leading avocado variety in the U.S. market.

During this period, the Hass variety also began to expand beyond California, taking root in other avocado-producing regions such as Mexico, Chile, Israel, and South Africa—setting the stage for the global rise of the Hass avocado.

Has-Avocado-in-a-bowl

1990s–2000s

Global Market Shifts

The 1990s and 2000s marked a turning point for avocados on the global stage—especially the Hass variety, which won over consumers with its creamy texture, rich flavor, and versatility. As health-conscious lifestyles became more mainstream, avocados took center stage in conversations about nutrition and wellness.

Public campaigns highlighted avocados as a source of “good fats,” emphasizing their heart-healthy monounsaturated fats, along with essential vitamins, minerals, and fiber. Despite this strong nutritional profile, avocados initially faced skepticism due to their fat content. But thanks to persistent industry efforts, consumer education, and a growing body of nutrition research, attitudes began to shift.

A major milestone came in 2002 with the establishment of the Hass Avocado Board (HAB). The organization played a central role in promoting the fruit’s health benefits, investing heavily in scientific research and consumer outreach to reinforce avocados as a smart, nutritious food choice.

These efforts, combined with increased availability due to growing U.S. production and imports from countries like Mexico, Chile, and Peru, helped fuel a surge in demand. Per capita consumption in the U.S. began to rise significantly, climbing from 1.5 pounds in the early 1990s to 3.5 pounds by 2006, signaling a new era of widespread consumer enthusiasm for the avocado.

Avocado-orchard-in-Colombia

2000s-2010s

Laying the Foundation for Hass Avocado in Colombia

During the early 2000s, global demand for Hass avocados surged, driven by strong consumer interest in the United States and growing appetite across Europe. Recognizing the opportunity to compete internationally, Colombian growers began making strategic investments to modernize production and align with export requirements.

This decade marked a period of transformation. Growers increasingly transitioned from traditional avocado varieties to the globally preferred Hass cultivar, incentivized by higher international prices and expanding market access. Variety trials and orchard conversions became more common, especially in the Andean regions with optimal growing conditions.

Colombian institutions such as AGROSAVIA and the Colombian Agricultural Institute (ICA) played critical roles during this time. They advanced grafting techniques, guided orchard planning, and supported the implementation of phytosanitary practices essential for export approval. ICA also began enforcing regulatory frameworks required for access to key international markets.

At the same time, growers and producer groups focused on strengthening business practices. Technical training programs emphasized post-harvest handling, cold chain management, and traceability—all vital to maintaining fruit quality during transit. This period also saw increased awareness of the need to upgrade infrastructure, including transportation, packing facilities, and compliance with international standards related to quality, sustainability, and other certifications.

By the close of the 2010s, Colombia was building the technical, institutional, and logistical foundation needed to emerge as a competitive player in the global avocado industry and setting the stage for rapid export growth in the following decade.

Avocado-Tree

2010s–2020s

Building the Export Framework

Throughout the 2010s, Colombia made substantial progress in aligning with international standards to access and grow in the U.S. avocado market. Working closely with the U.S. Department of Agriculture’s Animal and Plant Health Inspection Service (APHIS), Colombia—through its national plant health authority, ICA—established rigorous systems for monitoring, inspection, and certification. These efforts ensured compliance with U.S. phytosanitary requirements and helped build trust in Colombia as a reliable, high-quality supplier.

In 2013, Productores y Exportadores de Aguacate Hass de Colombia (CORPOHASS) was established. It was founded to unify and represent Colombia’s Hass avocado producers and exporters, focusing on export readiness, quality standards, and international market development.

While Colombia had already been building its reputation in the European market, entry into the U.S. market demanded even higher benchmarks. What began as cautious interest from U.S. buyers evolved into strong confidence, fueled by Colombia’s performance and the market’s expanding appetite for avocados. Between 2010 and 2020, U.S. per capita avocado consumption more than doubled, surpassing 8.5 pounds per person—a trend that further reinforced the need for new, dependable sources of supply.

In 2017, APHIS officially authorized the importation of Colombian Hass avocados into the U.S. market. The first commercial shipments followed in 2018, originating from Antioquia, one of Colombia’s key growing regions. Since then, exports have grown steadily, signaling not only the strength of Colombia’s avocado industry but also the beginning of broader economic opportunity for rural communities across the country.

Avocado-Harvest

2020 to 2023

Accelerating Growth and Industry Leadership

A defining moment during this period was the official establishment of the Colombia Avocado Board (CAB) in 2020 under USDA oversight. Created as part of the Hass Avocado Board family, CAB was tasked with promoting Colombian avocados in the U.S. market, through targeted marketing campaigns, retail partnerships, and research-driven initiatives. Its formation marked a strategic shift from simply accessing the U.S. market to building a strong, trusted presence within it.

From 2020 and 2023, Colombia entered a critical phase of growth. What began as a new entrant in a competitive marketplace quickly evolved into a country of serious commercial interest. By 2023, Colombia was shipping 30 million pounds annually of Hass avocados to the U.S.- an achievement that reflected the industry’s increasing credibility and market traction.

This progress was made possible by coordinated international efforts.  Growers, exporters, importers government agencies, and industry organizations worked together to strengthen quality control, post-harvest practices, and cold chain logistics. The collective commitment not only improved product consistency but also signaled to U.S buyers that Colombia could meet high standards at scale.

While some challenges remained, these were met with resilience and unity.  The Colombian avocado industry was no longer viewed as a newcomer – it had begun to establish itself as a reliable, high-quality supplier with the infrastructure, professionalism, and ambition to compete in the U.S. market.

Avocado-packing

2024 to Present

Expanding the U.S. Presence

In 2024, Colombia exported an estimated 80 million pounds of Hass avocados to the U.S.—a remarkable increase of nearly 166% compared to the previous year. This surge reflects both improved productivity and strategic industry development. Advancements in avocado rootstock, combined with maturing orchards, are contributing to stronger yields and more consistent supply.

As the Colombian industry grows, it continues to prioritize quality and reliability—two pillars critical to sustaining long-term partnerships with U.S. retailers and foodservice buyers. Efforts to strengthen post-harvest practices and maintain cold chain integrity remain central as larger volumes enter key markets across the country.

Consumer awareness is also evolving. More shoppers are encountering Colombian avocados in stores, gradually recognizing the country as a trusted source of high-quality fruit. This visibility is supported by increased retail placements and marketing campaigns that position Colombia as a rising origin in the global avocado landscape.

In 2025, Colombian avocado exports to the U.S. are projected to reach approximately 150 million pounds, continuing the country’s upward trajectory and reinforcing its position as a key supplier in a rapidly growing market.  This sustained growth not only supports rising consumer demand but also reflects the industry’s increasing maturity, scale, and operational reliability.

Looking ahead, the Colombia Avocado Board (CAB) has outlined an ambitious goal in its strategic plan: to reach 330 million pounds annually in the U.S. market by the 2029/30 season.  Achieving this target will require ongoing investment in orchard development, infrastructure, and supply chain efficiency – alongside a continued commitment to quality, sustainability, and market engagement.

From Our Orchards

to your table

From Colombia’s lush orchards nestled in the Andes to produce aisles and kitchens across the U.S., every avocado begins its journey in rich volcanic soil and ideal growing conditions. With care at every step—from harvest to cold chain logistics—Colombian avocados arrive fresh, flavorful, and ready to delight. Discover how nature and precision come together to create unforgettable eating experiences, one avocado at a time.

Q

Colombian Avocado Growers

As of 2025, eight (8) regions across Colombia are home to over 400 certified orchards, spanning over 29,000 acres of prime avocado-growing land. These orchards are expected to contribute to an estimated 150 million pounds of Hass avocados bound for the U.S. market by year’s end.

Since entering the U.S. market in 2018, Colombia has quickly earned a reputation as an “avocado haven”—a country with ideal growing conditions, year-round production, and commitment to delivering high-quality fruit. The Colombia Avocado Board proudly plays a key role in supporting this growth by promoting Avocados From Colombia, strengthening trade relationships, and ensuring that consumers across the U.S. enjoy a reliable and flavorful supply.

Regions

Certified Orchards

Certified Acres

million lbs - 2025 Volume Estimate

Twice the Harvest,

Double the Freshness

Colombia’s unique geography and climate allow for two distinct avocado harvests each year—the Traviesa season (March to August), which peaks in May and June, and the main season (September to February), typically peaking in December or January. This natural advantage provides a steady supply of fresh avocados year-round.

Key growing regions—such as Antioquia, Tolima, Caldas, Risaralda, Quindío, Valle del Cauca, Nariño, and Huila—offer the perfect mix of altitude, rainfall, and temperature to support healthy avocado production. Antioquia, the first region to cultivate Hass avocados commercially, led the way with its strong infrastructure and favorable microclimates, especially in the Oriente and Suroeste subregions. From there, avocado cultivation expanded across the country.

Thanks to Colombia’s tropical climate, rich volcanic soils, and high levels of organic matter, growers are able to produce consistent, high-quality fruit. With two blooming cycles and the right natural conditions, Colombia continues to deliver freshness, flavor, and reliability to markets across the United States.

Nutrient Rich,

Naturally Delicious

Avocados From Colombia bring more than just flavor to the table—they offer a variety of health benefits that make them a smart addition to any eating plan. Just one serving (about 1/3 of a medium avocado) fits seamlessly into popular dietary patterns such as the Mediterranean, DASH, plant-based, and lower-carbohydrate diets.

Naturally low in saturated fat and a good source of fiber, Avocados From Colombia also provide essential nutrients like Vitamin E (6% DV), Vitamin K (10% DV), and potassium (6% DV), making them a nutrient-dense option for everyday meals and snacks.

A whole medium avocado contains approximately 250 calories, 23 grams of fat (including 15g of monounsaturated and 3g polyunsaturated and 3g saturated), 13 grams of carbohydrates, and 10 grams of fiber, fueling the body with both energy and satiety.  Whether blended, sliced, or smashed, Colombian avocados are a delicious way to support overall wellness, naturally.

 

What are

the health benefits?

Heart Health
Blood Pressure
Cancer
Diabetes
  • Avocados From Colombia are more than just delicious—they’re a heart-healthy superfood packed with nutrients that support overall wellness. Naturally contained minimal saturated fats and free of cholesterol and added sugars, avocados fit perfectly into balanced diets focused on long-term health.
  • The American Heart Association recommends limiting sodium and saturated fats, while prioritizing sources of unsaturated fats—precisely the kind found at the core of every avocado. These heart-healthy fats, combined with fiber and essential vitamins, make avocados a smart choice for supporting cardiovascular health.
  • Potassium is pertinent to having a healthy diet. One serving of avocado contains 6% of your daily potassium needs – crucial to reducing negative effects on blood pressure.
  • Avocados have 4 grams of carbohydrates and do not negatively affect blood sugar.
  • Every day adding 2 to 6.5 cups of fruits and vegetables can lower risk of cancer and dire diseases. Adding avocados into meals creates a balanced diet while preventing bad eating habits.
  • The American Institute for Cancer Research states non-starchy fruits included avocados are key to combating cancers of the mouth, pharynx, larynx, esophagus, colon, rectum, and stomach.
  • Avocados are a great fresh-fruit option to help boost fiber intake. Diets rich in healthy foods containing fiber, such as some vegetables and fruits, may reduce the risk of heart disease, obesity, and type 2 diabetes.
  • Avocados likely do not significantly raise blood glucose, so they do not have a glycemic index or glycemic load value.

Beyond heart and metabolic health, avocados contribute to overall wellness thanks to nutrients like:

From their creamy green texture to their nutrient-dense profile, avocados are one of the few fruits that offer healthy fats suitable for nearly every dietary lifestyle. As more U.S. consumers seek wholesome, satisfying options, Avocados From Colombia are helping people take a fresh and flavorful step toward better eating habits.

Recipes

Turn on the Colombian music and bring flavor and flair into the kitchen. Avocados evoke happiness and joy in every bite. One ingredient can transform meals, and become a staple in breakfast, lunch and dinner meals. Explore a versatile superfood, that is asking to be a staple on the grocery list. Slice your way to a global paradise!

Your Questions,

Our Freshest Answers

How often should I eat an avocado?

You can have avocados daily as part of a healthy diet. Packed with vitamins including fiber (11% DV), potassium (6% DV), and folate (10% DV), achieving your daily calorie intake can be a breeze.

How many calories are in one avocado?

250 calories; 80 calories per one serving size.

How to cut an avocado?

After removing the pit, cut the avocado crossways in a dice pattern. Then scoop or flip the diced avocado out. You can also scoop the entire half out with a spoon and then slice or dice it.

How do I pick a ripe avocado at the store?

Ensure the skin is bright and the avocado is hard and firm.  

How do I pick an avocado that is ready in a few days?

At the store, go for avocados that are dark green and almost black. Touch them to see if they are soft. If mushy do not pick. Avoid black spots and bruising.

How do I ripen an avocado at home?

Take a brown paper bag, place a banana and avocado in the bag together. Put it in a warm area in the kitchen (next to a window). Wait 2-3 days and check in on product daily.

What are quick and easy ways to eat an avocado?

We recommend slicing them and putting them on top of salads, toasts, and tacos. Go the extra mile and make a smoothie after a workout to start the day off strong.

Are avocados from Colombia available year-round?

Yes! They are available 12 months out of the year thanks to 8 growing regions.

Are avocados good for babies and toddlers?

They are great for kids as they are nutrient dense, easy to digest, perfect for baby-led weaning (BLW) and naturally low in allergens.

How can I keep avocados from turning brown after cutting them?
  • Leave the pit in. If you are storing half an avocado this can slow oxidation.
  • Cover with plastic wrap. This can block air exposure.
  • Use olive oil. If you brush the surface of an avocado with olive oil it can prevent air from coming through.

Tip: Store an avocado in the fridge to keep it fresh for at least 1-2 days

What variety is mostly grown in Colombia?

Hass avocados constitute most of avocado volume. Known as the variety of choice, their rich and creamy texture meets store standards and is known as a quality product!

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